×

5 Creative Ways to Use Coconut Oil in Your Health and Beauty Regimen

Coconut oil is a go-to natural remedy that has been used for centuries. It’s especially popular now as an all-natural beauty and health aid. This can help boost metabolism, aid weight loss, and increase energy. Coconut oil also works wonders on the skin and hair and can be used in many different ways to improve your overall health and appearance. Here are some awesome ways you can use coconut oil in your health and beauty regimen

1) Apply it topically to improve your skin and hair.

Coconut oil’s moisturizing properties make it an excellent skin and hair treatment. Many people use it as a natural moisturizer for dry skin, eczema, psoriasis, and even acne. One study found that coconut oil could be as effective as mineral oil, a synthetic moisturizer, at treating dry skin. Coconut oil works well for all skin types and can be used on both the face and body. You can mix it with other ingredients like honey, cinnamon, or aloe vera for specific skin issues like scars, sunburn, or dry skin. You can also use coconut oil for dry hair or treat dandruff when hair is wet. This can be done by mixing in a few tablespoons of coconut oil with your regular conditioner when washing your hair.

2) Use it as a natural deodorant.

Coconut oil contains natural anti-fungal and anti-bacterial properties that can help keep you smelling fresh, even without deodorant. For a natural deodorant, mix a teaspoon of coconut oil with baking soda and cornstarch. You can store this in a clean deodorant container. To use, just apply to armpits and let sit for a few minutes before dressing. This will keep you smelling fresh throughout the day. If you’d like to take things a step further, there are plenty of recipes for homemade deodorant online. You can also make coconut oil deodorant bars as gifts for friends and family.

3) Enjoy its benefits when you vale.

Coconut oil has been shown to have antifungal and antibacterial properties that can help prevent bad odors from occurring in the first place. It can also help treat a dry or itchy scalp due to its moisturizing properties. For this reason, coconut oil can be added to your homemade vaping e-liquid to improve the scent and keep your breath and skin smelling fresh. Coconut oil can also be added to e-liquids that are formulated to improve your hair health and prevent hair loss.

4) Take it as a supplement.

Coconut oil can also be taken as a supplement in tablet form or added to your food. Coconut oil is an MCT, which is quickly metabolized by the body, providing instant energy. It can be a good choice for those looking to boost their metabolism. Coconut oil is also rich in antioxidants, minerals, and vitamins that can improve your overall health. It can aid in weight loss, lower cholesterol, improve digestion, and boost your immune system.

5) Make your scrubs and DIY beauty products with them.

Coconut oil is perfect for making homemade scrubs. For example, you can make a coffee scrub to exfoliate your skin or a baking soda and coconut oil scrub for your face. You can also use coconut oil as part of your homemade DIY beauty products, such as a hair conditioner, makeup remover, or even a lip balm. Coconut oil can be used to moisturize your lips and make them more kissable. It can also be used as a facial cleanser and moisturizer, and it can even be added to your hair to treat dandruff, nourish your hair, and add shine.

Conclusion

Coconut oil is a rich and nourishing ingredient that can be used for so many different purposes. It has a long shelf life and can last up to 2 years when unopened. When used as part of a daily regimen, coconut oil is an excellent way to boost your health and beauty.